Last weekend, CTFI President, Master Norman from Saskatchewan came to Ottawa to give a Taekwon-Do Seminar. There were guests from all over Ottawa, Quebec, Nova Scotia and New York. Arcan TKD were the hosts of the seminar.

Mr. Ripley is someone I hold dear to my heart. I really look up to him since he is such an inspiration. He is one of the nicest people I have ever met. It’s funny how some people just make you feel good by being around them. He arrived on Thursday, so he joined our regular classes that night. It was great to be in a class situation instead of always in seminars or tournaments together.
After the classes we had fun just doing more fitness drills. It’s great to learn from everyone around you!




Before the TKD training Mr. Ripley came to the indoor track where I train for my javelin, discus and shot put. I think he was really impressed with the facility and he seemed interested in the track since I am always talking about it too.
Thanks for your company Mr. Ripley and I look forward to seeing you again at Canadian Easterns 🙂
I only wish we could spent more time training together i really enjoy working with you and people of the same mentality towards being the best we can be, as this the way we make our Martial Art stronger and grow. Looking forward to seeing you soon.
TaeKwon my friend
Your training seems to be going well & you are definitely on the right path to be ready for all the Championships ahead of you…!
Keep at it, you’re doin great…!