Barrhaven Independent 2014 Person of the Year

Last week, I was contacted by the Barrhaven Independent Newspaper, wanting to do a story on me. What I didn’t know was that I was going to be named the 2014 Barrhaven Independent Glen Dicks Person Of The Year! I was extremely honoured and touched. The article was extremely well written by Jeff Morris. He … Read more

The Coaching Tables Have Turned

  Every now and then, you come across a coach that not only effects you as an athlete but as a person. Bill Heikkila, was one of those coaches for me.  Bill was a past Javelin Olympian, and my javelin coach for about 3 years until I got injured and had to stop throwing. He is … Read more

I Met an Olympian!

Wednesday, I was given an amazing opportunity  from my school along with nine other Link Crew students. We went to go watch three inspirational speakers, with all the proceeds going to Big Brothers Big Sisters of Ottawa. There were many other schools represented as well who came out and supported this amazing program.   Because I … Read more

My “Moment”

I was in Montreal over the weekend, staying with my best friend Steph. She’s a personal trainer and the last night that I was there, she worked.  She taught 2 spinning classes and then a Cross Fit class  as well. I decided to join in on the fun! 🙂 My friend Maude from Team Canada joined … Read more